💧 Stay Hydrated
Track Your Daily Water Intake.
Quick-add a glass, bottle, or custom amount, watch today's progress fill in, and see your last 7 days at a glance.
How to Use the Water Tracker
Most people underestimate how much water they actually drink in a day. A simple daily water tracker — with one-tap logging and a clear goal — makes hydration a habit instead of an afterthought.
- Set your daily hydration goal, or use the default 2,000mL to start.
- Tap "Glass" (250mL) or "Bottle" (500mL) every time you drink water, or use "Custom" for any other amount.
- Watch your progress ring fill up toward your goal throughout the day.
- Check your 7-day history chart to see which days you hit your goal and build the habit.
Frequently Asked Questions
Can I track water in ounces instead of milliliters? +
What counts as a "glass" or "bottle" in the quick-add buttons? +
Can I undo a log if I tap by mistake? +
How is my daily water goal calculated? +
