π§ Stay Hydrated
Track Your Daily Water Intake.
Quick-add a glass, bottle, or custom amount, watch today's progress fill in, and see your last 7 days at a glance.
Log in to track your water intake
Your daily log and goal are saved to your profile, ready whenever you sign back in.
How to Use the Water Tracker
Most people underestimate how much water they actually drink in a day. A simple daily water tracker β with one-tap logging and a clear goal β makes hydration a habit instead of an afterthought.
- Set your daily hydration goal, or use the default 2,000mL to start.
- Tap "Glass" (250mL) or "Bottle" (500mL) every time you drink water, or use "Custom" for any other amount.
- Watch your progress ring fill up toward your goal throughout the day.
- Check your 7-day history chart to see which days you hit your goal and build the habit.
Frequently Asked Questions
Can I track water in ounces instead of milliliters? +
What counts as a "glass" or "bottle" in the quick-add buttons? +
Can I undo a log if I tap by mistake? +
How is my daily water goal calculated? +
